Max Out Power
Dude! I’m feeling kind of rock star status right now… I feel good. I was able to max out almost two minutes longer than the last time, I’ve lost a pound or two, this program is amazing. Next time I do Max:30 remind me of this day! Because I don’t want to remember the days of struggling to push play, the days of soreness, I want this!
So even though I modified all the squaty stuff, even though Max Out Power is part of month 2 and it’s hard, I’m proof that it gets better! Better every day legit. Now that I’m feeling all strong and rock star, lets talk my weakness… My arms may look muscular but that’s definitely my weak area. I can do a full push up, I’m sure I can get A pull up done but 90% of the time my #MaxOut comes from an arm move. Like seriously, the person who invented plyo or pop up push ups is mean, lol! That’s what got me today, I will push further next week!
Today I got up early and I got stuff done! I woke up starved so I got my oatmeal started right off the bat!
Breakfast: Oatmeal with raspberries and chopped walnuts
Post workout: Vegan chocolate protein shake
Lunch: Bomb salad with romaine, purple cabbage, broccoli and pepitas with a drizzle of italian dressing
Snack: 3 maybe 4 Chocolate Shakeology No-Bake Cookies 🙂 (Peanut butter, oats, Choc Shakeo and some coconut oil)
Dinner: Black Bean tacos, YES TACOS! Black beans with salsa, cilantro, romaine and avocado, and a couple corn tortillas because they are my fave.