Starting off the warm up, I got warned….
Little further in, another warning. Lol!
Today was a little bit of a doozy. I slept longer than I wanted to and was STARVING! I had scheduled to go for a walk with some friends at 8:30 but had hair cut plans afterwards so I had to get my workout in before. I had to make sure there was time for a shower after “Sweat Intervals!” Finally pushed play at 8:05 and that meant I only had 20 minutes to work out. Then I had to push pause and leave for my walk, then return home and finish the last 10 minutes. I maxed out at 12:50, only 31 seconds longer than the last time. I improved but I feel like I probably could have done better if I hadn’t eaten so close to my workout time. My morning routine included all this before I could push play though:
- First feed the dogs.
- Drink a glass of water before food.
- Making said food and eating it.
- Letting the chickens and ducks out of their coop.
- Watering the garden.
- Let pups out to potty.
- Then pushing play, if all goes well..
I forewarned them I’d be a sweaty beast for our walk. No excuses, I finished it when I got back home. It may not have been the ideal sweat session but what’s done is done. Can’t believe we’re almost done with month 1.