Oriental wrap-21 Day Fix Approved 

I’ve been on a wrap kick lately. A tortilla counts for one yellow container in the 21 Day Fix and 21 Day Fix Extreme meal plans, so does a slice of bread but who only wants a half a sandwich? Hence the wrap, I’m not really big on bread anyway unless it’s a sweet bread. I’ve been branching out and trying different things so bare with me while I taste new flavor mixes and share my thoughts. I really liked this wrap because you get a little bit of sweet, salty and crunchy, can’t go wrong with fruity, Mexican or Asian inspired dishes if you ask me. Plus it is filling. I always have a hard time including the nuts/seeds in my meal plan so this is a good way for me to get that added in too.  I should probably rephrase that, I could eat a bag of almonds or pecans by themselves but apparently you’re supposed to eat them in moderation so it’s better for me to only have the option of having a little cup.


  • Chopped Grilled Chicken
  • Sliced almonds
  • 1/2 orange or a mandarin
  • Spinach
  • 1 tsp sesame style dressing
  • Spinach wrap

Step 1: Portion out all ingredients into color appropriate containers.

Ort wrap

Step 2: Pour out all the goodness!

Step 3: Wrap it all up burrito style and ENJOY!

I really like Bolthouse Farms dressings. The Miso Ginger is yummy! Any citrus flavored dressing would probably pair well with this wrap. Only a teaspoon though 😉



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